AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

Category

Health and Wellness

When Life Hurts: Trauma and Self-Care

From navigating a global pandemic to experiencing adverse childhood events, nearly everyone has or is experiencing trauma. And its’ impact can be felt in every area of one’s life. Whether the “injury” is a one-time occurrence or repeated over time, survivors are left with emotional wounds from which they need to recover.
Continue Reading

Mastery of Self: A Conversation with don Miguel Ruiz, Jr.

don Miguel Ruiz Jr., author of “The Mastery of Self”, joins us at the tea table to discuss the vital need for self-mastery in one’s life. Tune in and discover why self-love, communication, and vulnerability are vital to living a harmonious life, filled with hope, vibrancy, infinite possibilities, and unconditional love.
Continue Reading

Soul Wealth in the Midst of Chaos

We can't control what life throws at us; however, there are powerful things we can do to live in abundant joy in the midst of chaos. Join us as Dr. Vikki Johnson shares her perspective on achieving real, lasting "soul wealth".
Continue Reading

Live Abundantly: The Power of Meditation

Stressed? High blood pressure? Feeling lost or overwhelmed? Brain fog? Need an energy boost? These things and more can be positively altered by meditating for just 10 minutes. Join us as author, mindset coach and business growth strategist, Leisa Peterson, teaches us how this self-mastery gem can change our lives and our money.
Continue Reading

Fear, Force or Flow? Choose Your Story.

What's your life "story"? Are your fears dictating your decisions? Are you engaged in relationships or situations that don’t serve you? Are life's stressors robbing you of your peace of mind or health? Or, do you live in the moment- a state of flow that allows you to remain balanced regardless of life’s twists and...
Continue Reading

Procrastination: What Does The Scientist Say?

Many put off an occasional daunting or undesirable task, but what happens when procrastination creeps into more life-areas and becomes a habit?
Continue Reading

Is it in the Stars? Using Astrology to Reconnect with Your True Self.

Join us as we get the "tea" on astrology. Empowerment coach and intuitive astrologer Laurel O'Sullivan, JD shares her perspective on how astrology can be used as a powerful spiritual tool to ground us in self-love.
Continue Reading

25 Ways to Keep Your New Year’s Resolutions

Making resolutions at the start of a new year seems more manageable than at other times. Here are some tips to help you actually keep them.
Continue Reading

Blog Archives