AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

By

Nia (The Daughter)

Emotional Eating: The Struggle is Real!

When things get tough, and we feel that we have no control over outcomes, or power within certain situations in our lives, there is a tendency to want to numb those feelings and emotions. Some turn to television and entertainment and others use alcohol or other substances in order to cope. However, according to research,...
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Fear, Force or Flow? Choose Your Story.

What's your life "story"? Are your fears dictating your decisions? Are you engaged in relationships or situations that don’t serve you? Are life's stressors robbing you of your peace of mind or health? Or, do you live in the moment- a state of flow that allows you to remain balanced regardless of life’s twists and...
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Self-Mastery: The Process of Becoming

By determining where you are now and learning how you can improve mentally, emotionally, physically and spiritually, your dream life can become a reality. Join us for the "tea" in this first episode of our podcast series on Self-Mastery.
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Ease on Down the Road: Journey Beyond Fear

This week Nia spends  “tea time” in the hot seat. It's a chat inspired by a blog post she penned about her journey from fearing success to fully embracing life.
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Integrity: How Do You Measure Up?

Think you're an integrous person? Evaluate your own integrity quotient and hear what we learned about ours as we get the "tea" on integrity.
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I Love You. Do You Know Me?

This podcast asks, "Who knows whom the best?" As the questions fly, who shall prevail-- mother or daughter? Tune in to find out.
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Communication & Vulnerability: Navigating the Relational Minefield

Concerned regarding whether your child is really listening? Join us as we openly share our experiences from the communication minefield.
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Each One Teach One: Three Priceless Lessons I’ve Learned from My Mom

Parenting and homeschooling are “learn as you grow” experiences. And, that growth is mutual. So, my mother and I have decided to list our top three life lessons that we’ve learned from each other. Here are mine.
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Getting to Know Us: What’s Our Type

In this blog on the first episode of the Real Talk podcast, learn more about our mother/daughter relationship. We also reveal and discuss our Myers-Briggs type.
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Holidays: Celebrating the Joy of Family

Special seasons allow time to celebrate the joy of family. It's also a great time to reflect on family life and count our blessings.
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Taking Risks: Jumping Without a Parachute

Taking risks and metaphorically jumping out of a plane without a parachute can be frightening! However, in the end, taking that giant leap really gives you more opportunities to learn and succeed.
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