Relationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one another’s toes? And how do we say “no” to people we care about when we need to do so. Boundaries can enhance every type of relationship.Continue Reading
In this two-part Community Chat, we discuss our experience with Dr. Teri Mahaney's theta brain SuperSleep program, including what we observed in one another. And our guests, Bronwyn & Julie, are treated to the same process Dr. Teri successfully uses with her famous clients.Continue Reading
Electromagnetic fields are being emitted all around us-- through our smartphones, wireless routers, laptops, satellites, and countless SMART devices. This pulsating and perpetual radiation can have a negative impact on our health and well-being. Cancer, depression, inflammation, ADD/ADHD, headaches, and sleep issues have all been linked to EMF radiation.Continue Reading
Investing is a good plan for anyone, no matter one’s age or gender. However, women often face unique challenges in the financial world. Perhaps it is due to the way society perceives us. Or maybe our own mindsets are the problem. Many of us lack the information necessary to navigate the investment world. Some of...Continue Reading
Everything has energy—including our thoughts and words. We can use it to imagine, create, and even heal. Since ancient times, energetic healing has been utilized to encourage vibrant health and physical, emotional and mental wellbeing.Continue Reading
Success and empowerment go hand in hand. When you feel empowered, you are more likely to be successful, and when you are successful, you feel more empowered. Many of us, unfortunately, are entrenched in disempowering situations across the board, especially women.Continue Reading
Relationships can be challenging. However, they can also be fulfilling and rewarding. Sometimes, regardless of our best efforts, bridging the gap between the two can feel impossible. On today’s episode Dr. Teri reminds us that we are the key to achieving relational health. According to her, in order to have a solid, loving relationship with...Continue Reading
Dr. Kathie Mathis, Psy.D, D.D. is a true warrior. A former victim of domestic violence, she knows the pain, suffering, fear, despair, and loneliness that accompany emotional addiction. Yet, she’s more than a survivor of a grotesquely broken marital covenant, she is a leader, an advocate, an inspiration, and a true beacon of light.Continue Reading
ADHD is often cast in a negative light, especially regarding children. Even the word “deficit” speaks to the outdated idea that there is something that one lacks. Today, however, we’re going to hear a completely different perspective.Continue Reading
When things get tough, and we feel that we have no control over outcomes, or power within certain situations in our lives, there is a tendency to want to numb those feelings and emotions. Some turn to television and entertainment and others use alcohol or other substances in order to cope. However, according to research,...Continue Reading
What's your life "story"? Are your fears dictating your decisions? Are you engaged in relationships or situations that don’t serve you? Are life's stressors robbing you of your peace of mind or health? Or, do you live in the moment- a state of flow that allows you to remain balanced regardless of life’s twists and...Continue Reading
By determining where you are now and learning how you can improve mentally, emotionally, physically and spiritually, your dream life can become a reality. Join us for the "tea" in this first episode of our podcast series on Self-Mastery.Continue Reading
This week Nia spends “tea time” in the hot seat. It's a chat inspired by a blog post she penned about her journey from fearing success to fully embracing life.Continue Reading
