Today’s guest, Transformational Mindset Coach Luke Harlan joins us to explore the habits and mindset shifts that can transform our perspectives and attitudes towards life so we can thrive in every aspect of our lives. Luke shares his expertise in an accessible and engaging manner. More importantly, he provides actionable concepts and ideas designed to...Continue Reading
“What is going on in a man’s heart?” Join us as coach and mentor, William Grace Frost - shares his personal story of surviving to thriving. Coach William spills the “tea” on how men can transform their lives by becoming more emotionally intelligent.Continue Reading
Dr. LaJoyce Brookshire brings her wisdom as a Naturopathic Doctor and an Ordained Pastor. She spills some delicious and health-full “tea” on how we can transition from simply “surviving” to abundantly “thriving”.Continue Reading
Chief Joy Connector, Author, Yoga Teacher, and Life Transformation Coach, Dionne C. Monsanto joins us to discuss how we can live “Injoy”. Tune in for guidance on ways we can raise our vibrations, attract good things, strengthen our relationship with ourselves, reach our goals, and thrive in the face of anything.Continue Reading
Ready to thrive? In Part 2 of our Core Values Planning podcast episode, Mindset & Clarity Coach, Janine Deanna, provides more tips and strategies for building a life centered around our unique core values.Continue Reading
Overwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary,...Continue Reading
The past year has been a wild roller-coaster ride for us. We had no idea that our theme for the season (Letting Go) would become the theme of our lives. For the record, we don't believe in coincidences. We believe the intersection of our lives was divinely intended. It. Was. A. Rough. Year. Join us...Continue Reading
We couldn't think of a better way to kick-off the new year than discussing ways we can manifest our 2023 visions and intentions. Ready to take charge of your dreams? Get the "tea" on the power and magic of vision boards.Continue Reading
Oftentimes, we think of grief as the byproduct of the loss of a loved one. Yet, as we learned in our chat, it is so much more than a post-death experience. Grief is not only the natural response to the earthly transition of a loved one; it can also be our response to a divorce,...Continue Reading
According to guest Jahmal Allen, "The most extreme event of my life wasn't receiving a life sentence at 16 years old, nor being responsible for taking someone else's life; it was having the time to grow, learn, become accountable, and making sense of all that was real..." In Part 2 of our conversation, Jahmal shares...Continue Reading
While sitting in the hole on Death Row, angry at the world for his circumstances and for what life had done to him, Jahmal had a lightbulb moment. This epiphany would mark the beginning of a transition in him that would change his life. Today, Jahmal comes to us with a message for all regarding...Continue Reading
Ageless living is a lifestyle. So, in part two of this engaging and information-dense conversation, Dr. Northrup not only shares life-enriching tips and resources for healthy "ageless-inspired" womanhood, she also offers life and relational advice for our young adults.Continue Reading
As we discuss what it means to be an “ageless goddess”, Dr. Northrup communicates that our mindset is key to changing our perceptions about what an “older” person is and does. She challenges common perspectives regarding how mature women should look, behave and interact in this world.Continue Reading
Join us today for our first episode back after a long and needed 8-month break. Catch up with us as we tell you what’s been happening in our lives, what we’ve been up to in this time, what we struggled with, and what we’ve learned.Continue Reading
Ignorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but they are important for your health. Bloodwork can sometimes be confusing and difficult to understand. Dr. LaJoyce Brookshire joins us to help us break the bloodwork code and provide easy-to-understand information...Continue Reading
