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Expert Interview

The Nomadic Coach: Living the Dream

Our “yes” holds much power. It opens doors, allows us to see new possibilities, and is an important step to being able to live our dreams. When Tami quit her job, her “yes” was strong. As she sold all her possessions – her “yes” wavered a bit but remained firm. As her physical, mental, and...
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Grace-Full: Living In Joy

Chief Joy Connector, Author, Yoga Teacher, and Life Transformation Coach, Dionne C. Monsanto joins us to discuss how we can live “Injoy”. Tune in for guidance on ways we can raise our vibrations, attract good things, strengthen our relationship with ourselves, reach our goals, and thrive in the face of anything.
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Design Your Life: Prioritizing Your Core Values Part 2 of 2)

Ready to thrive? In Part 2 of our Core Values Planning podcast episode, Mindset & Clarity Coach, Janine Deanna, provides more tips and strategies for building a life centered around our unique core values.
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Design Your Life: Prioritizing Your Core Values (Part 1 of 2)

Overwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary,...
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A Sip of the Tea: Season 3

The past year has been a wild roller-coaster ride for us. We had no idea that our theme for the season (Letting Go) would become the theme of our lives. For the record, we don't believe in coincidences. We believe the intersection of our lives was divinely intended. It. Was. A. Rough. Year. Join us...
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Here’s to 2023: The Vision Board Revisited

We couldn't think of a better way to kick-off the new year than discussing ways we can manifest our 2023 visions and intentions. Ready to take charge of your dreams? Get the "tea" on the power and magic of vision boards.
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Grieving Through: Recovering from Life’s Losses

Oftentimes, we think of grief as the byproduct of the loss of a loved one. Yet, as we learned in our chat, it is so much more than a post-death experience. Grief is not only the natural response to the earthly transition of a loved one; it can also be our response to a divorce,...
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The Warrior Backpack: Managing Anxiety

Many would agree that conversations regarding anxiety are increasing. It is being discussed from schools to workplaces and amongst women and men. Sadly, mental health issues affect both children and adults. Social media is teeming with posts and videos of people attempting to educate others on anxiety, advocate for those who suffer, and offer community,...
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Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 2 of 2)

Ageless living is a lifestyle. So, in part two of this engaging and information-dense conversation, Dr. Northrup not only shares life-enriching tips and resources for healthy "ageless-inspired" womanhood, she also offers life and relational advice for our young adults.
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Aging is Optional: Ageless Wisdom from Dr. Christiane Northrup (Part 1 of 2)

As we discuss what it means to be an “ageless goddess”, Dr. Northrup communicates that our mindset is key to changing our perceptions about what an “older” person is and does. She challenges common perspectives regarding how mature women should look, behave and interact in this world.
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Breaking the Code: Understanding Your Bloodwork

Ignorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but they are important for your health. Bloodwork can sometimes be confusing and difficult to understand. Dr. LaJoyce Brookshire joins us to help us break the bloodwork code and provide easy-to-understand information...
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The Clutter Conundrum: What Does the Scientist Say?

Clutter can be disease-like in nature. One moment, it was just a little pile of papers. Then, at some point, you realize the papers have multiplied and become a disorganized mess that takes up more than its fair share of space in your home or office. Now what? For far too many of us, when...
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Toughen Up Buttercup: A Fear-Less Conversation With Marianne Williamson

Our conversation with Marianne Williamson ran the gamut. From fear and love to racial unrest and atonement. We chatted with a familiarity that often comes when like-minded souls connect, share openly and listen intently. They are the kinds of conversations that inspire thought and ignite change. It is our joy and privilege to share our...
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The Five Levels of Attachment: A Conversation with don Miguel, Ruiz, Jr.

Do you feel overly attached to someone or something in your life? don Miguel Ruiz Jr. returns to our tea table to discuss his book, The Five Levels of Attachment. Through engaging stories and accessible analogies, Miguel Jr. discusses the levels and healthiness of attachments we have with some things, people, relationships and institutions in...
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The Teen Years: Release the Battle and Embrace the Bond

Children are our pride and joy. We want them to develop into strong, independent,  and productive adults, who can take on the world. Yet, sometimes, the struggle to get a teens to see that we’re trying to help them and not “ruin their life”, is real.
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