AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

Season 4

EPISODE 12:

“Surviving to Thriving” Series

 

THE POWER OF MINDSET: HABITS THAT WILL HELP YOU THRIVE

(01:12:11)

May 3, 2023

DESCRIPTION:

Tired of just surviving day to day, and ready to start thriving in every area of your life? We’ve got you covered! Transforming your mindset and adopting beneficial habits will help you reach your full potential. From becoming more self-aware and exploring your limiting beliefs to envisioning a life you’d love living and taking intentional action, there are simple changes you can make to shift from a survival mentality to a thriving one. In our conversation with Transformational Mindset Coach Luke Harlan, we explore the mindset and key habits that will inform and inspire personal growth, career success, and a happier and more fulfilling life.

 

 

Miss an episode?

Check out all of our “Season  One”  Info on ONE PAGE at   https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/

 Check out all of our “Season  Two”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/

Check out all of our “Season  Three”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/

 

Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/

 

EPISODE SUMMARY:

Our mindset is the foundation for everything we do. It’s our perspective, our way of thinking, and our attitude towards life. Having a positive and growth-oriented mindset can make all the difference in achieving our goals and living a fulfilling life. On the other hand, a negative and limiting mindset can hold us back, and keep us stuck in survival mode.

A growth mindset is the belief that one’s abilities and intelligence can be developed through hard work, dedication, and perseverance. This mindset focuses on learning and improvement, rather than just natural talent or intelligence. With a growth mindset, we’re more likely to take on challenges, learn from failures, and ultimately achieve more than we ever thought possible.

On the other hand, a fixed mindset is the belief that one’s abilities and intelligence are set in stone and cannot be changed. This mindset is limiting because it can prevent us from taking risks, trying new things, and ultimately growing and improving.

Additionally, mindset has a direct impact on our habits. If you have a growth mindset, you’re more likely to develop habits that support your personal growth and success. Alternatively, if you have a fixed mindset, you may be more likely to develop habits that keep you stuck in survival mode.

Today’s guest, Transformational Mindset Coach Luke Harlan joins us to explore the habits and mindset shifts that can transform our perspectives and attitudes towards life so we can thrive in every aspect of our lives. Luke shares his personal story and expertise in a vulnerable, accessible and engaging manner. More importantly, he provides proven actionable concepts and ideas designed to help one shift from a survival mentality to a thriving one.

Tune in if you’re ready to achieve more, experience more, and ultimately live a happier and more fulfilling life.

 

IN THIS EPISODE LEARN:

  • What mindset is and why it is so important to living a thriving life.
  • What accountability has to do with mindset.
  • How we can identify our limiting beliefs and the impact they have on our lives.
  • Five distinct mindset shifts that can help us achieve our goals.
  • The difference between action and intentional action as we pursue our goals.

…and sooo much more!

 

Enjoy the “Tea”,
Deb (& Nia)

 

Resources & Links:
Special Offer:
FREE Masterclass- Mindset Freedom: “The 5 Steps to Creating Your Best Life” Discover the Proven Blueprint for How to Unleash That Amazing Best Version of Yourself. https://lukeharlan.com/mindsetfreedom
 
For more information on Luke Harlan visit his website at https://www.lukeharlancoaching.com/
Get Social:
LinkedIn: https://www.linkedin.com/in/lukeharlan/
Instagram: https://www.instagram.com/lukeharlancoaching/
YouTube: https://www.youtube.com/c/LukeHarlan
Facebook: https://www.facebook.com/lukeharlancoaching
Email:

 

Like, Comment & Share about this topic on our Social Media:

CHECK OUT ADDITIONAL EPISODES:

Don’t forget to SUBSCRIBE to your favorite network, so you won’t miss an episode!
About the author

Leave a Reply

Blog Archives