AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

Season 3

EPISODE 8:

“Letting Go” Series

 

AGING IS OPTIONAL: AGELESS WISDOM FROM DR. CHRISTIANE NORTHRUP (Part 1 of 2)

(46:57)

November 16, 2022

DESCRIPTION:

“Getting older is inevitable. Aging is optional.” These are the words and wisdom of Dr. Christiane Northrup. The three-time New York Times’  bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age, Dr. Northrup has spent much of her 30+ career, helping to teach women how to embrace and listen to their bodies, so that they may live vibrantly in and with every breath they take. 

In this two-part conversation, we discuss what it means to be an “Ageless Goddess”, how our mindsets and perceptions regarding aging can affect the body physically, and how past traumas can have an impact our body – both internally and externally. Most importantly, we learn how we can let go, heal and live vibrantly and agelessly!

Please SHARE with your favorite Goddesses!

 

Note: In this two-part conversation, we candidly discuss the wondrous and intuitive female body, reproductive system, and sexual health. While these topics may be uncomfortable for some, the life-changing richness of the content is well-worth the listen.

 

Miss an episode?

Check out all of our “Season  One”  Info on ONE PAGE at   https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/

 Check out all of our “Season  Two”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/

Check out all of our “Season  Three”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/

 

Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/

 

 

EPISODE SUMMARY:

Today, we want to impress upon all that your life does not end at a specific age number. You can do whatever you choose to do – at any point in time in your life! There is no age past which you can no longer climb a mountain, or learn an instrument, or pick up a paintbrush, or run a marathon. Any barriers you perceive are all in your head!

In our conversation, Dr. Northrup shares with us that our bodies (and women’s bodies, in particular) are nothing short of extraordinary, and they should be treated with much respect and love. We inherently know (but are sometimes overwhelmed by contradictory media rhetoric and images) that our worth is not tied to our bodies or looks. It’s our souls that are the most important.

As we discuss what it means to be an “ageless goddess”, Dr. Northrup communicates that our mindset is key to changing our perceptions about what an “older” person is and does. She challenges common perspectives regarding how mature women should look, behave and interact in this world.

Most importantly, Dr. Northrup invites us to always follow our passion, honestly deal with our emotional traumas and dramas, commit to making self-care a lifestyle, to remain open-minded, and to joyously embrace new adventures.

 

IN TODAY’S CONVERSATION WE EXPLORE:

  • The concept of an “Ageless Goddess”.
  • How our thoughts regarding aging begin in childhood and continue throughout life.
  • Ways we can heal our bodies by addressing our emotional pain.
  • How we can more consistently and effectively listen to our bodies.
  • What addictions do to us.
  • Rituals of pleasure.
  • The importance of idea diversity.
  • Why we should never tell our age.

 

…And, soooo much more!

 

Enjoy the “Tea”,

Nia (& Deb)
Resources & Links:
CONNECT WITH DR. NORTHRUP:
Don’t miss Dr. Northrup’s cutting-edge information. Join her worldwide community on DrNorthrup.com, SubstackAmata LifeFacebook, Twitter, MeWe, Telegram and Rumble.
SHOW MENTIONS, RECOMMENDATIONS & HELPS:
BOOKS:

 

PEOPLE:

 

OTHER RESOURCES:
  • DuckDuckGo is an internet search engine that emphasizes protecting searchers’ privacy and avoiding the filter bubble of personalized search results. DuckDuckGo does not show search results from content farms.
  • RealAge.com- What is it and where did it go?

 

DR. NORTHRUP’S BOOKS:
Interested in learning more? Visit Dr. Northrup’s Health and Bookstore at https://store.drnorthrup.com/category/store-books/
 

 

RELATED EPISODES:
Toughen Up Buttercup: A Fear-Less Conversation With Marianne Williamson

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