We couldn't think of a better way to kick-off the new year than discussing ways we can manifest our 2023 visions and intentions. Ready to take charge of your dreams? Get the "tea" on the power and magic of vision boards.Continue Reading
Ignorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but they are important for your health. Bloodwork can sometimes be confusing and difficult to understand. Dr. LaJoyce Brookshire joins us to help us break the bloodwork code and provide easy-to-understand information...Continue Reading
Do you feel overly attached to someone or something in your life? don Miguel Ruiz Jr. returns to our tea table to discuss his book, The Five Levels of Attachment. Through engaging stories and accessible analogies, Miguel Jr. discusses the levels and healthiness of attachments we have with some things, people, relationships and institutions in...Continue Reading
Children are our pride and joy. We want them to develop into strong, independent, and productive adults, who can take on the world. Yet, sometimes, the struggle to get a teens to see that we’re trying to help them and not “ruin their life”, is real.Continue Reading
The struggle of mommy guilt is real, but expert guest Jaime Mathews joins us to offer hope and help for those who are ready to “Let it Go”! (The guilt. Not the kids. 😉)Continue Reading
On today's episode, we have the pleasure of hearing guest, Lisa Suswain’s, "beating the odds" story. To be fair, her story isn't one of devastation that breeds determination. It is simply, and refreshingly, a tale of a little girl, a big dream, and the bubble she creates to protect her vision as she moves intentionally...Continue Reading
What’s your story? Are you tired of being told that you need to be a superwoman? Our goal is to share stories and information that can help as you become the best version of yourself. You can take care of yourself, your family and your work without feeling guilty or overwhelmed.Continue Reading
Relationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one another’s toes? And how do we say “no” to people we care about when we need to do so. Boundaries can enhance every type of relationship.Continue Reading
ADHD is often cast in a negative light, especially regarding children. Even the word “deficit” speaks to the outdated idea that there is something that one lacks. Today, however, we’re going to hear a completely different perspective.Continue Reading
In this first episode of our “Vibrant Living” series, we welcome our favorite scientist, Dr. Joseph R. Ferrari, to discuss “purpose”. Find out what it is, what it does and why it’s important to leading a more healthy, meaningful, joyous and fulfilled life.Continue Reading
From navigating a global pandemic to experiencing adverse childhood events, nearly everyone has or is experiencing trauma. And its’ impact can be felt in every area of one’s life. Whether the “injury” is a one-time occurrence or repeated over time, survivors are left with emotional wounds from which they need to recover.Continue Reading
When things get tough, and we feel that we have no control over outcomes, or power within certain situations in our lives, there is a tendency to want to numb those feelings and emotions. Some turn to television and entertainment and others use alcohol or other substances in order to cope. However, according to research,...Continue Reading
don Miguel Ruiz Jr., author of “The Mastery of Self”, joins us at the tea table to discuss the vital need for self-mastery in one’s life. Tune in and discover why self-love, communication, and vulnerability are vital to living a harmonious life, filled with hope, vibrancy, infinite possibilities, and unconditional love.Continue Reading
We can't control what life throws at us; however, there are powerful things we can do to live in abundant joy in the midst of chaos. Join us as Dr. Vikki Johnson shares her perspective on achieving real, lasting "soul wealth".Continue Reading
Stressed? High blood pressure? Feeling lost or overwhelmed? Brain fog? Need an energy boost? These things and more can be positively altered by meditating for just 10 minutes. Join us as author, mindset coach and business growth strategist, Leisa Peterson, teaches us how this self-mastery gem can change our lives and our money.Continue Reading
