AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

Season 3

EPISODE 5:

“Letting Go” Series

 

THE CLUTTER CONUNDRUM: WHAT DOES THE SCIENTIST SAY?

(01:03:40)

February 2, 2022

DESCRIPTION:

Have you accumulated “stuff” in your home or office that you don’t need? Are the piles of paper, things, gadgets, and gizmos overwhelming you? Ready to release the angst and reclaim your space? Real Talk’s favorite scientist, Dn. Joe Ferrari, offers insight on why it can be so tough to “let go” of our junk, and shares tips on how we can restore order and harmony by releasing the clutter.

 

 

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Check out all of our “Season  One”  Info on ONE PAGE at   https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/

Check out all of our “Season  Two”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/

A SIP OF “THE TEA”

(A taste of Dn. Joe’s wisdom on Hoarding vs. Cluttering.)

EPISODE SUMMARY:

Clutter can be disease-like in nature. One moment, it was just a little pile of papers. Then, at some point, you realize the papers have multiplied and become a disorganized mess that takes up more than its fair share of space in your home or office. Now what? For far too many of us, when it comes to clutter, the struggle is real!

Sometimes, you’ll hear people define a messy workspace as a sign of brilliance and intellect. “Well look, Einstein had clutter and was disorganized…and he was a genius!”. However, as Dn. Joe Ferrari, PhD points out in this weeks’ episode, “You ain’t no Einstein!” And, unfortunately, our propensity for collecting doesn’t match our desire to release what we no longer use or need.

In addition, it turns out that clutter may not just be visually disturbing; it can also negatively affect our lives, focus, and emotional wellbeing. For the past 5 years, Dn. Joe and his fellow researchers have conducted studies on home clutter, office clutter, and digital clutter. They are trying to determine the impact each has on our psyches. What they have discovered thus far may offer insight into how we can regain control over our homes and workspaces.

Join us today, as Dn. Joe shares their findings and data and breaks down the “hows”, “whys” and impact of clutter on our lives, and explains what we can do to successfully declutter.

 

In this episode, you’ll learn:

  • The difference between hoarding and clutter
  • Where clutter amasses the most
  • How we can make the process of decluttering easier
  • How we can deal effectively release the clutter that we have an emotional attachment to
  • The gender stats on clutter
  • Where we can find help to reclaim our homes, offices and lives

…And, soooo much more!

 

Enjoy the “Tea”,

Nia (& Deb)

 

“Happiness is a place between too little and too much.”

-FINNISH PROVERB

 

“If it doesn’t add to your life, it doesn’t belong in your life.”

-UNKNOWN

RESOURCES & LINKS:
CONTACT INFORMATION:
You can contact Dn. Joe at  .

 

MENTIONED ON THE PODCAST:
Institute for Challenging DisorganizationThe mission of ICD is to provide education, research, and strategies to benefit people challenged by chronic disorganization.       https://www.challengingdisorganization.org/
To find an organizer near you visit https://www.challengingdisorganization.org/affiliates.
 
DR. FERRARI’S BOOKS:
  Still Procrastinating? The No Regrets Guide to Getting It Done, Ferrari (2010)
  Counseling the Procrastinator in Academic Settings,  Schouwenberg, Lay, Pychyl, & Ferrari (2004)
  Procrastination: Current Issues & New Directions, Ferrari & Pychyl (2000)
  Procrastination and Task Avoidance: Theory, Research, &Treatment, Ferrari, Johnson, & McCown (1995)
 
                   
 

 

ADDITIONAL EPISODES WITH DR. FERRARI:
Procrastination: What Does the Scientist Say?
Purpose & Calling: A Reason to Live

 

 

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