Purpose Archives - Real Talk with Deb & Nia

January 11, 2023Deb (The Mom)A Sip of the Tea, Audio, Communication, Education, Expert Interview, Health and Wellness, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery, Spiritual Wellbeing, Video

A Sip of the Tea: Season 3

The past year has been a wild roller-coaster ride for us. We had no idea that our theme for the season (Letting Go) would become the theme of our lives. For the record, we don't believe in coincidences. We believe the intersection of our lives was divinely intended. It. Was. A. Rough. Year. Join us...

January 10, 2022Deb (The Mom)

REAL TALK WITH DEB & NIA “VIRTUAL VISION BOARD EXPERIENCE”

CLICK HERE TO REGISTER FOR THE “VIRTUAL VISION BOARD EXPERIENCE” NOW JOIN US FOR A JOURNEY “WITHIN” TO DISCOVER AND RECLAIM THE CLARITY AND PASSION NECESSARY TO LIVE A LIFE YOU LOVE! LIFE CAN BE SO FULL OF BUSYNESS, ROUTINE AND OBLIGATIONS THAT THERE IS LITTLE TIME TO ASK SOME PRETTY IMPORTANT...

December 1, 2021Deb (The Mom)Audio, Education, Expert Interview, Finances, Mindset, Podcast Episode, Self-Improvement

Reflections on Money and Finances

Join us, as we reflect on past chats with guest experts who provided insight on a range of topics from money mindset and investing to budgeting and ways to secure your lifestyle as you age. In addition to hearing snippets from these information-dense episodes, we share some of the growth we've experienced based on what...

November 24, 2021Deb (The Mom)Audio, Mindset, Podcast Episode, Spiritual Wellbeing

With Gratitude: A Story and A Blessing

Happy Thanksgiving! In honor of this holiday, we have a short Thanksgiving message for our listeners. Tune in as we share a moving and thought-provoking story on the transformative effects of gratitude.

November 17, 2021Deb (The Mom)A Sip of the Tea, Audio, Communication, Elder Caregiving, Expert Interview, Finances, Health and Wellness, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery, Spiritual Wellbeing

A Sip of the Tea: Season 2

Join us for a taste of our journey and a few sips of the delicious "tea" served up in Season Two. Then, if you're as serious about growing yourself, improving your relationships and supercharging your life as we are, we invite you to go back and drink from the full cup. You are not going...

November 10, 2021Deb (The Mom)A Sip of the Tea, Audio, Communication, Expert Interview, Finances, Health and Wellness, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery, Spiritual Wellbeing

A Sip of the Tea: Season 1

If you're as serious about growing yourself, improving your relationships and supercharging your life as we are. join us for a few sips of the delicious "tea" served up in Season One.

October 12, 2021Deb (The Mom)Audio, Entrepreneurship, Expert Interview, Mindfulness, Mindset, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery

Graceful Pivot: A Ballerina’s Enterprising Transformation

On today's episode, we have the pleasure of hearing guest, Lisa Suswain’s, "beating the odds" story. To be fair, her story isn't one of devastation that breeds determination. It is simply, and refreshingly, a tale of a little girl, a big dream, and the bubble she creates to protect her vision as she moves intentionally...

July 27, 2021Deb (The Mom)Adult Children, Affirmations, Audio, Communication, Expert Interview, Health and Wellness, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery, Spiritual Wellbeing, Teens

Change Your Mind: Enhance Your Spirituality

With almost 8 billion people in the world, it’s hard to reconcile why we all feel alone at some point in our lives. For many, it’s a feeling of disconnection. This can lead to feelings of loneliness and even despair. There are those who felt this even more profoundly during the recent pandemic lockdowns.

July 19, 2021Nia (The Daughter)Adult Children, Audio, Communication, Entrepreneurship, Expert Interview, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery

Change Your Mind: Sleep for Empowerment & Success

Success and empowerment go hand in hand. When you feel empowered, you are more likely to be successful, and when you are successful, you feel more empowered. Many of us, unfortunately, are entrenched in disempowering situations across the board, especially women.

July 14, 2021Nia (The Daughter)Adult Children, Affirmations, Audio, Communication, Entrepreneurship, Expert Interview, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery, Spiritual Wellbeing, Teens

Change Your Mind: Our Relationship Messages

Relationships can be challenging. However, they can also be fulfilling and rewarding. Sometimes, regardless of our best efforts, bridging the gap between the two can feel impossible. On today’s episode Dr. Teri reminds us that we are the key to achieving relational health. According to her, in order to have a solid, loving relationship with...

July 5, 2021Deb (The Mom)Adult Children, Affirmations, Audio, Entrepreneurship, Expert Interview, Health and Wellness, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Self-Mastery, Spiritual Wellbeing, Teens

Change Your Mind: Meet Your Theta Brain

We think Dr. Teri’s work using theta brainwaves is a game-changer. We are big advocates of affirmations and have had some success with combining them with solfeggio frequencies and binaural beats. SuperSleep just seems different.

June 29, 2021Nia (The Daughter)Audio, Expert Interview, Health and Wellness, Mindset, Parenting, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Spiritual Wellbeing

Phoenix Rising: A Domestic Violence Victory

Dr. Kathie Mathis, Psy.D, D.D. is a true warrior. A former victim of domestic violence, she knows the pain, suffering, fear, despair, and loneliness that accompany emotional addiction. Yet, she’s more than a survivor of a grotesquely broken marital covenant, she is a leader, an advocate, an inspiration, and a true beacon of light.

June 22, 2021Nia (The Daughter)Audio, Education, Entrepreneurship, Expert Interview, Health and Wellness, Homeschooling, Mindfulness, Mindset, Parenting, Podcast Episode, Relationships, Teens

A Different Calling: One Mother’s ADHD Story

ADHD is often cast in a negative light, especially regarding children. Even the word “deficit” speaks to the outdated idea that there is something that one lacks. Today, however, we’re going to hear a completely different perspective.

June 10, 2021Deb (The Mom)Adult Children, Audio, Education, Entrepreneurship, Expert Interview, Mindfulness, Mindset, Parenting, Podcast Episode, Self-Awareness, Self-Mastery, Spiritual Wellbeing, Teens

Purpose & Calling: A Reason to Live

In this first episode of our “Vibrant Living” series, we welcome our favorite scientist, Dr. Joseph R. Ferrari, to discuss “purpose”. Find out what it is, what it does and why it’s important to leading a more healthy, meaningful, joyous and fulfilled life.

March 24, 2021Deb (The Mom)Audio, Communication, Entrepreneurship, Expert Interview, Mindfulness, Mindset, Podcast Episode, Relationships, Self-Awareness, Self-Improvement, Teens

Purpose, Relationships & Business: A Recipe of Love

Explore the compelling connections between creating vibrant personal relationships and cultivating rewarding, productive workplace environments.