Our “yes” holds much power. It opens doors, allows us to see new possibilities, and is an important step to being able to live our dreams. When Tami quit her job, her “yes” was strong. As she sold all her possessions – her “yes” wavered a bit but remained firm. As her physical, mental, and...Continue Reading
Chief Joy Connector, Author, Yoga Teacher, and Life Transformation Coach, Dionne C. Monsanto joins us to discuss how we can live “Injoy”. Tune in for guidance on ways we can raise our vibrations, attract good things, strengthen our relationship with ourselves, reach our goals, and thrive in the face of anything.Continue Reading
Ready to thrive? In Part 2 of our Core Values Planning podcast episode, Mindset & Clarity Coach, Janine Deanna, provides more tips and strategies for building a life centered around our unique core values.Continue Reading
Overwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary,...Continue Reading
The past year has been a wild roller-coaster ride for us. We had no idea that our theme for the season (Letting Go) would become the theme of our lives. For the record, we don't believe in coincidences. We believe the intersection of our lives was divinely intended. It. Was. A. Rough. Year. Join us...Continue Reading
Oftentimes, we think of grief as the byproduct of the loss of a loved one. Yet, as we learned in our chat, it is so much more than a post-death experience. Grief is not only the natural response to the earthly transition of a loved one; it can also be our response to a divorce,...Continue Reading
Many would agree that conversations regarding anxiety are increasing. It is being discussed from schools to workplaces and amongst women and men. Sadly, mental health issues affect both children and adults. Social media is teeming with posts and videos of people attempting to educate others on anxiety, advocate for those who suffer, and offer community,...Continue Reading
According to guest Jahmal Allen, "The most extreme event of my life wasn't receiving a life sentence at 16 years old, nor being responsible for taking someone else's life; it was having the time to grow, learn, become accountable, and making sense of all that was real..." In Part 2 of our conversation, Jahmal shares...Continue Reading
While sitting in the hole on Death Row, angry at the world for his circumstances and for what life had done to him, Jahmal had a lightbulb moment. This epiphany would mark the beginning of a transition in him that would change his life. Today, Jahmal comes to us with a message for all regarding...Continue Reading
Ageless living is a lifestyle. So, in part two of this engaging and information-dense conversation, Dr. Northrup not only shares life-enriching tips and resources for healthy "ageless-inspired" womanhood, she also offers life and relational advice for our young adults.Continue Reading
As we discuss what it means to be an “ageless goddess”, Dr. Northrup communicates that our mindset is key to changing our perceptions about what an “older” person is and does. She challenges common perspectives regarding how mature women should look, behave and interact in this world.Continue Reading
Join us today for our first episode back after a long and needed 8-month break. Catch up with us as we tell you what’s been happening in our lives, what we’ve been up to in this time, what we struggled with, and what we’ve learned.Continue Reading
Ignorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but they are important for your health. Bloodwork can sometimes be confusing and difficult to understand. Dr. LaJoyce Brookshire joins us to help us break the bloodwork code and provide easy-to-understand information...Continue Reading
Clutter can be disease-like in nature. One moment, it was just a little pile of papers. Then, at some point, you realize the papers have multiplied and become a disorganized mess that takes up more than its fair share of space in your home or office. Now what? For far too many of us, when...Continue Reading
Our conversation with Marianne Williamson ran the gamut. From fear and love to racial unrest and atonement. We chatted with a familiarity that often comes when like-minded souls connect, share openly and listen intently. They are the kinds of conversations that inspire thought and ignite change. It is our joy and privilege to share our...Continue Reading
