EPISODE SUMMARY:

Today, we want to impress upon all that your life does not end at a specific age number. You can do whatever you choose to do – at any point in time in your life! There is no age past which you can no longer climb a mountain, or learn an instrument, or pick up a paintbrush, or run a marathon. Any barriers you perceive are all in your head!

In our conversation, Dr. Northrup shares with us that our bodies (and women’s bodies, in particular) are nothing short of extraordinary, and they should be treated with much respect and love. We inherently know (but are sometimes overwhelmed by contradictory media rhetoric and images) that our worth is not tied to our bodies or looks. It’s our souls that are the most important.

As we discuss what it means to be an “ageless goddess”, Dr. Northrup communicates that our mindset is key to changing our perceptions about what an “older” person is and does. She challenges common perspectives regarding how mature women should look, behave and interact in this world.

Most importantly, Dr. Northrup invites us to always follow our passion, honestly deal with our emotional traumas and dramas, commit to making self-care a lifestyle, to remain open-minded, and to joyously embrace new adventures.

IN TODAY’S CONVERSATION WE EXPLORE:

• More research and science regarding the relationship between aging and what we think getting older means.
• The connection between mindfulness and aging.
• How positive beliefs can increase the number of years we live.
• What research revealed about the relationship between Alzheimer’s and “idea density”.
• Why many of us have so-called “senior moments”.
• What age group is really having the best sex.
• Ways to heal ourselves from past (or more recent) traumas.
• How empaths can protect themselves from energy vampires.
• The importance of “bonds of affection”.
• What our daughters should know about their value, sex and relationships.

…And, soooo much more!

Enjoy the “Tea”,

Deb (& Nia)