AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

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Affirmations

With Gratitude: A Story and A Blessing

Happy Thanksgiving! In honor of this holiday, we have a short Thanksgiving message for our listeners. Tune in as we share a moving and thought-provoking story on the transformative effects of gratitude.
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Community Chat: A Theta Brain Conversation (Part 2)

In Part Two of our conversation, you’ll hear Julie share her experience with the SuperSleep program. She also reveals changes she has noticed after only one week of overnight listening. Dr. Teri’s decades of experience and expertise enable her to make connections and identify the root of our guests' problem(s) rather spectacularly and quickly. Dr....
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Community Chat: A Theta Brain Conversation

In this two-part Community Chat, we discuss our experience with Dr. Teri Mahaney's theta brain SuperSleep program, including what we observed in one another. And our guests, Bronwyn & Julie, are treated to the same process Dr. Teri successfully uses with her famous clients.
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Feel the Power: Energetic Healing

Everything has energy—including our thoughts and words. We can use it to imagine, create, and even heal. Since ancient times, energetic healing has been utilized to encourage vibrant health and physical, emotional and mental wellbeing.
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Change Your Mind: Enhance Your Spirituality

With almost 8 billion people in the world, it’s hard to reconcile why we all feel alone at some point in our lives. For many, it’s a feeling of disconnection. This can lead to feelings of loneliness and even despair. There are those who felt this even more profoundly during the recent pandemic lockdowns.
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Change Your Mind: Sleep for Empowerment & Success

Success and empowerment go hand in hand. When you feel empowered, you are more likely to be successful, and when you are successful, you feel more empowered. Many of us, unfortunately, are entrenched in disempowering situations across the board, especially women.
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Change Your Mind: Our Relationship Messages

Relationships can be challenging. However, they can also be fulfilling and rewarding. Sometimes, regardless of our best efforts, bridging the gap between the two can feel impossible. On today’s episode Dr. Teri reminds us that we are the key to achieving relational health. According to her, in order to have a solid, loving relationship with...
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Change Your Mind: Meet Your Theta Brain

We think Dr. Teri’s work using theta brainwaves is a game-changer. We are big advocates of affirmations and have had some success with combining them with solfeggio frequencies and binaural beats. SuperSleep just seems different.
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25 Ways to Keep Your New Year’s Resolutions

Making resolutions at the start of a new year seems more manageable than at other times. Here are some tips to help you actually keep them.
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