Relationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one another’s toes? And how do we say “no” to people we care about when we need to do so. Boundaries can enhance every type of relationship.Continue Reading
In Part Two of our conversation, you’ll hear Julie share her experience with the SuperSleep program. She also reveals changes she has noticed after only one week of overnight listening. Dr. Teri’s decades of experience and expertise enable her to make connections and identify the root of our guests' problem(s) rather spectacularly and quickly. Dr....Continue Reading
We have all heard “triumph over tragedy” stories. While they can shock, amaze and inspire, how often do we connect the dots to our own lives? Most of us don’t have “rags to riches” histories or personal cheating-death tales. Yet, for all of us, life’s struggles can be very, very real. From our first meeting...Continue Reading
Electromagnetic fields are being emitted all around us-- through our smartphones, wireless routers, laptops, satellites, and countless SMART devices. This pulsating and perpetual radiation can have a negative impact on our health and well-being. Cancer, depression, inflammation, ADD/ADHD, headaches, and sleep issues have all been linked to EMF radiation.Continue Reading
Cameron Huddleston's book entitled, "Mom, Dad, We Need to Talk", captures the full gravitas of the situation families have around money. Finances can sometimes be a "taboo" topic in family homes for numerous reasons including shame, guilt, fear, ignorance, and even overwhelm.Continue Reading
Everything has energy—including our thoughts and words. We can use it to imagine, create, and even heal. Since ancient times, energetic healing has been utilized to encourage vibrant health and physical, emotional and mental wellbeing.Continue Reading
With almost 8 billion people in the world, it’s hard to reconcile why we all feel alone at some point in our lives. For many, it’s a feeling of disconnection. This can lead to feelings of loneliness and even despair. There are those who felt this even more profoundly during the recent pandemic lockdowns.Continue Reading
We think Dr. Teri’s work using theta brainwaves is a game-changer. We are big advocates of affirmations and have had some success with combining them with solfeggio frequencies and binaural beats. SuperSleep just seems different.Continue Reading
Dr. Kathie Mathis, Psy.D, D.D. is a true warrior. A former victim of domestic violence, she knows the pain, suffering, fear, despair, and loneliness that accompany emotional addiction. Yet, she’s more than a survivor of a grotesquely broken marital covenant, she is a leader, an advocate, an inspiration, and a true beacon of light.Continue Reading
ADHD is often cast in a negative light, especially regarding children. Even the word “deficit” speaks to the outdated idea that there is something that one lacks. Today, however, we’re going to hear a completely different perspective.Continue Reading
From navigating a global pandemic to experiencing adverse childhood events, nearly everyone has or is experiencing trauma. And its’ impact can be felt in every area of one’s life. Whether the “injury” is a one-time occurrence or repeated over time, survivors are left with emotional wounds from which they need to recover.Continue Reading
don Miguel Ruiz Jr., author of “The Mastery of Self”, joins us at the tea table to discuss the vital need for self-mastery in one’s life. Tune in and discover why self-love, communication, and vulnerability are vital to living a harmonious life, filled with hope, vibrancy, infinite possibilities, and unconditional love.Continue Reading
We can't control what life throws at us; however, there are powerful things we can do to live in abundant joy in the midst of chaos. Join us as Dr. Vikki Johnson shares her perspective on achieving real, lasting "soul wealth".Continue Reading
Stressed? High blood pressure? Feeling lost or overwhelmed? Brain fog? Need an energy boost? These things and more can be positively altered by meditating for just 10 minutes. Join us as author, mindset coach and business growth strategist, Leisa Peterson, teaches us how this self-mastery gem can change our lives and our money.Continue Reading
What's your life "story"? Are your fears dictating your decisions? Are you engaged in relationships or situations that don’t serve you? Are life's stressors robbing you of your peace of mind or health? Or, do you live in the moment- a state of flow that allows you to remain balanced regardless of life’s twists and...Continue Reading
