Was it the mother or the daughter? Learn whose vision inspired Real Talk with Deb and Nia, and the duo’s “dream” journey from fledgling idea to podcast reality. The mother/daughter team also welcomes Art Therapist & Vision Coach, Toren Turner, to discuss the power of vision boards and how virtually everyone can benefit from creating one. (S1:E2)

Concerned regarding whether your child is really listening to you? Join Deb and Nia as they openly share their experiences from the communication minefield. Gain insight into what your tween, teen or adult child might be thinking as you’re babbling. Teens, better understand your mother’s motives.   (S1:E3)

Empowerment coach and intuitive astrologer Laurel O’Sullivan, JD shares her perspective on how astrology can be used as a powerful spiritual tool to ground us in self-love. In this episode we chat about what astrology is, and isn’t, and how the knowledge that might be gained from a birth chart just might allow one to experience a life “reset” and “reconnect” with one’s true self. (S1:E5)

We’re definitely “keepin’ it real” as we get “the tea” on basic, yet life-changing modifications you can make today to supercharge your health and add more pep to your step. If you’re looking for effective, actionable, no-cost strategies to change your health within a week.   (S1:E6)

We explore the benefits of better understanding our unique human blueprint through Human Design. Join us as we chat with practitioner Jennifer Freeman and learn how this powerfully self-affirming tool could increase your understanding of yourself, those you love and others with whom you interact.   (S1:E8)

From small frustrations to unimaginable losses, we all face tear-worthy times. Whether raindrops or full-blown tsunamis, for most women, tears are part of our emotional landscapes. During our “tea” time with Gina Bell of “Tears and Tulle”, we chat about a creative and novel way to lovingly embrace these moments and always remember our magic.   (S1:E9)

We explore a topic that brings all of the pieces together. Join us for a discussion that looks at integrity from a novel perspective. Think you’re an integrous person? Evaluate your own integrity quotient and hear what we learned about ours as we get the “tea” on integrity.   (S1:E11)

Nia spends  “tea time” in the hot seat. It’s a chat inspired by a blog post she penned about her journey from fearing success to fully embracing life. Nia shares from a place of vulnerability and honesty regarding her experiences. She expresses the origin of her fear, how she overcame it, and offers tips on how others, especially teens, might avoid falling into the same trap.   (S1:E12)

We’ve all been guilty of putting off an occasional daunting or undesirable task. But what happens when procrastination creeps into more life-areas and becomes a habit that creates stress and drives others crazy? The consequences of this maladaptive behavior can affect us all.    (S1:E14)

Are life’s stressors robbing you of your peace of mind or health? Or, do you live in the moment- a state of flow that allows you to remain balanced regardless of life’s twists and turns? Join us as we serve up the tea on the dangers of living from a place of fear and how, through self-mastery, we can find ourselves living abundant and joyous lives.   (S1:E15)

We can’t control what life throws at us; however, there are powerful things we can do to live in abundant joy in the midst of chaos. Join us as Dr. Vikki Johnson shares her perspective on how we can become our authentic selves and achieve real, lasting “soul wealth”.   (S1:E17)

don Miguel Ruiz, Jr. offers us a taste of the actionable ideas and concepts that make “The Mastery of Self” a must-read. Tune in and discover why self-love, communication, and vulnerability are vital to living a harmonious life, filled with hope, vibrancy, infinite possibilities, and unconditional love.   (S1:E18)

From navigating a global pandemic to experiencing adverse childhood events, nearly everyone has or is experiencing trauma. In our conversation with Dr. Donna®, we go beyond the common assumptions regarding self-care, define what it means to be trauma informed and learn how to be more compassionate with ourselves and others as we move from healing to thriving.   (S1:E20)

Thanks to all of our amazing guests for so generously sharing their wisdom, talent, gifts, and time. We are also grateful to our audience for the gift of your time and encouragement. You are our “why”!

Special thanks to Solid Host Design for editing all of our episodes, and making us sound so good!

…And, that’s the “Tea”!  💕