AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

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Trauma

A Sip of the Tea: Season 1

If you're as serious about growing yourself, improving your relationships and supercharging your life as we are. join us for a few sips of the delicious "tea" served up in Season One.
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When Life Hurts: Trauma and Self-Care

From navigating a global pandemic to experiencing adverse childhood events, nearly everyone has or is experiencing trauma. And its’ impact can be felt in every area of one’s life. Whether the “injury” is a one-time occurrence or repeated over time, survivors are left with emotional wounds from which they need to recover.
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