AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

Season 4

EPISODE 2:

“Surviving to Thriving” Series

 

DESIGN YOUR LIFE: PRIORITIZING YOUR CORE VALUES (Part 2 of 2)

(33:51)

January 25, 2023

DESCRIPTION:

Overwhelmed by the number of projects and daily tasks you have? Struggling to create and maintain a schedule that you can keep? Looking for more “white space” in your life? Well, Mindset & Clarity Coach, Janine Deanna, is here to help. Janine talks with us about why she removed the word, “busy” from her vocabulary, how we can build a life centered around our unique core values, the importance of a morning routine, and why strategically planning our daily lives leads to the freedom and success that allows us to thrive.

 

Listen to Part 1 of this conversation here.

 

 

Miss an episode?

Check out all of our “Season  One”  Info on ONE PAGE at   https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/

 Check out all of our “Season  Two”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/

Check out all of our “Season  Three”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/

 

Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/

 

A SIP OF “THE TEA”

(A taste of Janine’s wisdom on emotional bandwidth.)

EPISODE SUMMARY:

How do we plan our days in a way that feels manageable, allows for emergencies and unplanned changes, but also has free time built-in? Is such a thing even possible? This episode is here to assure you that, “Yes, it is!”.

Oftentimes, when we create a plan, we try to devour big chunks of the elephant all at once, somehow we think that the more we do, the faster the project will be done. But the opposite happens. We can become overwhelmed, leading some of us to toss out the plan in frustration.

Mindset & Clarity Coach, Janine Deanna, comes to the “tea table” to guide us to a more holistic way of planning our steps to reach our goals. In this episode, Janine shares how she helps her clients identify their core values and incorporate them into their daily schedule. This gives her clients the ability to gain perspective about where they’ve really been spending their time versus how their time could be more effectively scheduled to achieve their goals.

We hope this crucial conversation with Janine provides fresh perspectives, actionable insights, and inspires and exciting new energy around your life planning process. Ready to thrive?

IN THIS EPISODE WE:

  • Discuss the importance of identifying our core values.
  • Find out how we can relieve stress and minimize overwhelm.
  • Learn why “busy” needs to be removed from our vocabulary.
  • Explore how creating a schedule allows for more free time.
  • How we can stay accountable to our goals
  • Hear Janine’s top 5 non-negotiable habits.

…And, soooo much more!

 

Enjoy the “Tea”,

Nia (& Deb)

 

Miss Part 1 of this conversation? You can listen here.

 

Check out all of our “Season  One”  Info on ONE PAGE at   https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/

 Check out all of our “Season  Two”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/

Check out all of our “Season  Three”  Info on ONE PAGE at    https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-3/

Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/

Resources & Links:
JANINE’S CONTACT INFO:

WEBSITE: www.janinedeanna.com

INSTA: @janinedeanna

FB: @janinedeannaphoto  

 
JANINE’S COACHING OPPORTUNITY:
The doors are open for the Feb 6th start date of Designed On Purpose!

This intimate group coaching program that runs for all of 2023. Inside this beautiful space together, we get granular and focus on:

  •  mental decluttering/ identifying & letting go of what’s holding you back
  • time management – developing your daily habits & routines (in both your personal life and your biz) 
  • building self-trust so you can make confident & aligned decisions
  • steps on how to set, plan out & review your goals with clarity so you can bring them to life
  • healthy productivity in both life and biz

…and so much more!

Designed On Purpose, as the name suggests, is all about you discovering what it means to uniquely design your life on purpose, with purpose, for a purpose…over a 6-12 month period of time. It’s about getting super intentional about knowing WHO YOU ARE and WHAT YOU NEED to focus on, so you can live a life you’re proud of and excited to show up for every day!

If anyone is interested, you can book a TOTALLY FREE discovery call to see if this is the kind of support you’re looking for! https://app.paperbell.com/checkout/packages/39586

 

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