Family Archives - Page 3 of 4 - Real Talk with Deb & Nia

May

Fear, Force or Flow? Choose Your Story.

What’s your life “story”? Are your fears dictating your decisions? Are you engaged in relationships or situations that don’t serve you? Are life’s stressors robbing you of your peace of mind or health? Or, do you live in the moment- a state of flow that allows you to remain balanced regardless of life’s twists and turns?

Apr

Procrastination: What Does The Scientist Say?

Many put off an occasional daunting or undesirable task, but what happens when procrastination creeps into more life-areas and becomes a habit?

Apr

Self-Mastery: The Process of Becoming

By determining where you are now and learning how you can improve mentally, emotionally, physically and spiritually, your dream life can become a reality. Join us for the “tea” in this first episode of our podcast series on Self-Mastery.

Apr

Ease on Down the Road: Journey Beyond Fear

This week Nia spends “tea time” in the hot seat. It’s a chat inspired by a blog post she penned about her journey from fearing success to fully embracing life.

Apr

Fearlessly Finding Nia

People used to constantly say to me, “You have no fear!”, and “I wish I was you, you’re not afraid of anything.” And for the most part, that is true. Heights don’t bother me. The dark doesn’t scare me. Public speaking invigorates and excites me, and performing anything from memory is a welcomed challenge as opposed to a death sentence. But there was something I was afraid of- deathly so. Success.

Apr

Integrity: How Do You Measure Up?

Think you’re an integrous person? Evaluate your own integrity quotient and hear what we learned about ours as we get the “tea” on integrity.

Mar

Purpose, Relationships & Business: A Recipe of Love

Explore the compelling connections between creating vibrant personal relationships and cultivating rewarding, productive workplace environments.

Mar

Raindrops and Rainbows: The Power of Our Tears

Whether raindrops or full-blown tsunamis, tears are part of most women’s emotional landscapes. Gina Bell reminds us to remember our magic.

Mar

Blueprint for Life: A Human Design Conversation

In this second episode of our March series on self-awareness, we explore the benefits of better understanding our unique human blueprint through Human Design. Join us as we chat with practitioner Jennifer Freeman and learn how this powerfully self-affirming tool could increase your understanding of yourself, those you love and others with whom you interact.

Mar

Who the Heck Are You?: Cultivating Self-Awareness

What is self-awareness? Why do we need it? How can we raise our children’s and our own Self-Awareness Quotient? Join our crucial conversation.

Feb

The Good Doctor’s Love Prescription to Safeguard Your Health

Love yourself powerfully by taking care of the skin you’re in! Grab a pen. Don’t miss any of the health tips The Good Doctor shared with us!

Feb

Is it in the Stars? Using Astrology to Reconnect with Your True Self.

Join us as we get the “tea” on astrology. Empowerment coach and intuitive astrologer Laurel O’Sullivan, JD shares her perspective on how astrology can be used as a powerful spiritual tool to ground us in self-love.

Feb

I Love You. Do You Know Me?

Nia (The Daughter)

Adult Children, Audio, Parenting, Podcast Episode, Relationships, Self-Awareness, Teens

Audio, Communication, Family, Mothers and Daughters, Pre-Teens, Self Awareness, Teens

This podcast asks, “Who knows whom the best?” As the questions fly, who shall prevail– mother or daughter? Tune in to find out.

Feb

The Naughty 9 “Bad Word” List to Delete from Your Internal Hard Drive

Deb (The Mom)

Education, Entrepreneurship, Mindfulness, Mindset, Parenting, Relationships, Self-Awareness, Teens

Communication, Family, Homeschool, homeschooling, Mindfulness, Mindset, Real Talk, Self Awareness, Teens

If you’re looking to win the mindset battle, it could be helpful to identify and eliminate any “bad” words and phrases that could adversely affect your parenting and overall work and life experience! If you’re homeschooling, it might be a big step towards being able to claim victory in the educational war. More importantly, it is much easier to help our children develop a growth mindset when we are able to honestly evaluate and adjust our own “stinking” thinking and the language we use to express those thoughts.

Feb

Communication & Vulnerability: Navigating the Relational Minefield

Concerned regarding whether your child is really listening? Join us as we openly share our experiences from the communication minefield.