Do you feel overly attached to someone or something in your life? don Miguel Ruiz Jr. returns to our tea table to discuss his book, The Five Levels of Attachment. Through engaging stories and accessible analogies, Miguel Jr. discusses the levels and healthiness of attachments we have with some things, people, relationships and institutions in our lives. He also makes connections between those attachments and our perception of ourselves and others. This is a must-listen if you’re ready to “let go” of an unhealthy attachment.
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We’re often told that if we love something (or someone), we must “hold on tight”. However, the Toltec wisdom Miguel Jr. shares with us today offers a different perspective. We sometimes become so attached that it interferes with the quality of our lives. Such a strong attachment can distort our perceptions and may even inhibit our growth.
Our relationships can be one such example of this concept. It is unrealistic to think that people will remain as they were when we first met. We learn new things, have life-altering experiences, expand our knowledge base, and evolve over time. Change is inevitable. We are challenged with discovering ways to appreciate and adapt to the evolution of those we care about.
During our chat, Miguel Jr. breaks down the five levels of attachment and shares some of the many areas of our lives that can be adversely affected by unhealthy attachments. He also offers ways for us to “let go” of less effective mindsets and behaviors so that we can embrace ourselves and our lives in a more authentic and vibrant manner.
In this episode, we discuss:
…And, soooo much more!
Enjoy the “Tea”,
