With almost 8 billion people in the world, it’s hard to reconcile why we all feel alone at some point in our lives. For many, it’s a feeling of disconnection. This can lead to feelings of loneliness and even despair. There are those who felt this even more profoundly during the recent pandemic lockdowns.Continue Reading
Success and empowerment go hand in hand. When you feel empowered, you are more likely to be successful, and when you are successful, you feel more empowered. Many of us, unfortunately, are entrenched in disempowering situations across the board, especially women.Continue Reading
Relationships can be challenging. However, they can also be fulfilling and rewarding. Sometimes, regardless of our best efforts, bridging the gap between the two can feel impossible. On today’s episode Dr. Teri reminds us that we are the key to achieving relational health. According to her, in order to have a solid, loving relationship with...Continue Reading
We think Dr. Teri’s work using theta brainwaves is a game-changer. We are big advocates of affirmations and have had some success with combining them with solfeggio frequencies and binaural beats. SuperSleep just seems different.Continue Reading
Dr. Kathie Mathis, Psy.D, D.D. is a true warrior. A former victim of domestic violence, she knows the pain, suffering, fear, despair, and loneliness that accompany emotional addiction. Yet, she’s more than a survivor of a grotesquely broken marital covenant, she is a leader, an advocate, an inspiration, and a true beacon of light.Continue Reading