AN INTERGENERATIONAL MOTHER/DAUGHTER CONVERSATION

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Resilience

Mommy Guilt: No More Shame in Your Game

The struggle of mommy guilt is real, but expert guest Jaime Mathews joins us to offer hope and help for those who are ready to “Let it Go”! (The guilt. Not the kids. 😉)
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Graceful Pivot: A Ballerina’s Enterprising Transformation

On today's episode, we have the pleasure of hearing guest, Lisa Suswain’s, "beating the odds" story. To be fair, her story isn't one of devastation that breeds determination. It is simply, and refreshingly, a tale of a little girl, a big dream, and the bubble she creates to protect her vision as she moves intentionally...
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Breathe! Tea Time With the Zen Mommy

What’s your story? Are you tired of being told that you need to be a superwoman? Our goal is to share stories and information that can help as you become the best version of yourself. You can take care of yourself, your family and your work without feeling guilty or overwhelmed.
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Relationships and the Magic of “No”

Relationships can be challenging. We all have our own values, preferences, quirks, and pet peeves. So, how can we relate without stepping on one another’s toes? And how do we say “no” to people we care about when we need to do so. Boundaries can enhance every type of relationship.
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Love Anything Into Existence

We have all heard “triumph over tragedy” stories. While they can shock, amaze and inspire, how often do we connect the dots to our own lives? Most of us don’t have “rags to riches” histories or personal cheating-death tales. Yet, for all of us, life’s struggles can be very, very real. From our first meeting...
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